Dec 19, 2023 | Weight Loss
How long does it take to go from sluggish and out-of-shape to energised and lean? 3 months? 6 months? Never? (because it’s a commitment you can never manage to stick to – despite your best intentions) At Lean 4 Fitness, when you join our 6-Week Challenge we’ll...
Dec 13, 2023 | Weight Loss
Nikki Pitman – Weight loss journey so far… It’s really important to share journeys. Maybe you are off track a little or need to restart. Either way, this is inspiring so kudos to Nikki. Right, over to Nikki. In her own words….. Before I start writing about my weight...
Dec 13, 2023 | Weight Loss
“It was the most impersonal service I’ve ever experienced” Meet Andrea – one of our 6-Week Challenge members who went from a size 12/14 to a very comfortable size 8! Check out her awesome transformation! When Andrea first joined us, she admitted...
Dec 13, 2023 | Weight Loss
The secret to weight loss when everything else has failed… We know what we do at Lean 4 Fitness is special and a bit different. And we love hearing from our wonderful ladies about the results they get when other approaches they’ve tried have failed. Like Lynda,...
Dec 13, 2023 | Weight Loss
Tired of getting chubbier and frumpier… (as her husband got fitter) So often we hear from our ladies about how they doubted they could achieve their goals at the start of a 6-Week Programme with us. For mum Sarah, this was especially the case. Over the years she had...
Sep 13, 2023 | Weight Loss
Do you feel older than your years? Have you ever looked in the mirror and thought “who the heck is that?” Ellie once did… Until she dropped a STAGGERING 27lbs on our 6-week Challenge! Check her out…. With two young girls and working as a beauty...
