How long does it take to go from sluggish and out-of-shape to energised and lean? 3 months? 6 months? Never? (because it’s a commitment you can never manage to stick to – despite your best intentions)
Case Studies
Nikki Pitman – Weight loss journey so far…
It’s really important to share journeys. Maybe you are off track a little or need to restart. Either way, this is inspiring, so kudos to Nikki.
In her own words…..
It Was The Most Impersonal Service I’ve Ever Experienced…
Meet Andrea – one of our 6-Week Challenge members who went from a size 12/14 to a very comfortable size 8! Check out her awesome transformation!
The secret to weight loss when everything else has failed…
We know what we do at Lean 4 Fitness is special and a bit different. And we love hearing from our wonderful ladies about the results they get when other approaches they’ve tried have failed. Like Lynda, who’d tried “everything”…
Tired of getting chubbier and frumpier… (as her husband got fitter)
So often we hear from our ladies about how they doubted they could achieve their goals at the start of a 6-week programme with us. For mum Sarah, this was especially the case.
‘I Felt Old And Didn’t Feel Like Myself Anymore’ – But LOOK At Her Now!
Do you feel older than your years? Have you ever looked in the mirror and thought “who the heck is that?” Ellie once did… Until she dropped a STAGGERING 27lbs on our 6-week Challenge!






