The famous Ringwood 6-week challenge

Exclusively guiding 30+ men and women who are unhappy with how they look & feel to drop 15-25 lbs, visibly less body fat and fully regain health, fitness & confidence… in 6 weeks

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Dan lost 10.6% body fat in 6 weeks at Lean4Fitness Ringwood

Joe lost 25lbs in just 42 days at Lean4Fitness Ringwood

Victoria lost 13.2lbs and 8.20% body fat in 6 weeks

Stewart lost 24lbs in 6 weeks at Lean4Fitness Ringwood

Sean lost 8.80% body fat in 6 weeks at Lean4Fitness Ringwood

Ylarna lost 16.4lbs and 7.70% body fat in 6 weeks

Paul lost 26.8lbs in 6 weeks at Lean4Fitness Ringwood

John dropped 26.6lbs in 6 weeks at Lean4Fitness Ringwood

Hayley dropped 5.40% body fat in 6 weeks

No Egos! No Selfies!

Understand, we aren’t new to this; Lean 4 Fitness is part of Tone Fitness, which has been in business since 2004.

Check out our Facebook page to see the hundreds of transformations that ladies just like you have achieved.

What we offer… a complete training programme with no GAPS.

Everything included: training, meal planning, and a fun, no-ego community.

Join the 6-week challenge

Effective, fun, fast, 40 minute small Group Personal Training sessions.
Done for you simple meal planning, easy to follow, that works.
Up to 16 sessions a day, 06.30 – 21.00 , easy online booking.
Zero pretence or attitude.
Will this work for me?……YES it WILL.

The 6-week Challenge at Lean 4 Fitness Ringwood

The best results you’ve ever had… that stick

Still unsure??

Try the perfect introduction – our Famous 6-Week Challenge.

8000+ ladies have seen results with our Famous 6-Week Challenge!

Join the 6-week challenge

Lean 4 Fitness in Ringwood

3 small Group Personal Training sessions per week.
Simple, personalised meal planning.
80+ easy recipes guide.
Accountability and progress checks.
No more guesswork!
Lose 15-25 lbs and 4-12% body fat
Disclaimer: We consistently see the above results – your clothes will not fit the same again!

Get Started

Don’t just take our word for it…

Kirsty Raven

Nothing but praise for this place!

Firstly, it is the most professional and well organised fitness club/ PT I have ever been part of.. the trainers give you a full hour of their time and attention, no chit-chat, no phone distractions, meaning I can push hard in those 3 hours a week and it gives me the same benefits as what I used to get in 6 hours! I have my life back and I still get results which is exactly what I was looking for.

Julie Richardson

Today is the beginning of week 4. I have never felt so motivated to turn up and get fit. I have joined many gyms over the years but always got bored after about 20 mins and either then didnt put the effort in or simply gave up and went home. Not so here. All the trainers are encouraging and motivating and ensure you get the most out if each session.

Linda Tetley

I started this challenge to get out of a bad nutritional rut, lose some weight to help my arthritis in my knee as i felt in pain and basically had lost a lot of my self confidence and motivation.. So at the end of week three in the six week challenge.. So far im ahead of schedule. Im sleeping btr, my knee feels strong, i feel stronger, i feel motivated, more alert, ive cut out emotional eating and drinking habits.. Heres to the next three weeks.. Bring it on!