I have always had a love of fitness and activity from my ballet days to my current gym based training.
-I have adapted my training over the years to balance a family and working life- there is always a way to fit in some training!
-in more recent years I have taken part in national competitions and with Leightons help with my training plans I have finished in the top three for over 6 years- winning on 3 occasions.
-I am pleased to be joining a motivating team who deliver results and to have the opportunity to share some of my experience with clients who may be new to exercise.
-I believe that exercise not only helps keep you fit but is great for the mind and well-being. The feel good factor can help you cope with many situations that life throws at you.