Leighton Girling

The first thing you need to know about us is we have a CAN DO ATTITUDE, to everything. We will challenge you and hold you accountable; this is the secret to consistent results we achieve. We operate from multiple locations in and around Poole. We do not provide a ‘magic pill’ or a quick fix solution. We provide nutritional education and consistent effective training. The result is sustainable, long term health changing results.

I’ve always liked health and fitness, but I’ve arrived here because I like working with people. I always have and I always will. I form a solid trust with all my clients….which makes a transition into a healthier way of life much easier. I’m actually more interested in talking about you than me.

You should know by Working with me you are in safe hands, just show up and follow the plan….I will take care of everything else.

I have a large client base which I believe is testament to the results I am used to helping my clients achieve.

My Experience

  • International coaching experience.
  • BSC Hons Sport and Exercise Science.
  • 15 years and 20,000 hours coaching experience.
  • Specialist in body and mind transformation.
  • Featured expert in multiple national press, radio and television.


Contact Us

Unit 25 Slader Business Park, Witney Rd
Poole, United Kingdom, BH17 0GP
01202 057180

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