Our Semi-Private Training program offers dynamic, innovative and interactive training sessions that will help to take your fitness to the next level and challenge yourself to be the best version of yourself possible.
This programme was developed especially for those that want to receive the benefits from personalised, tailored plans whilst still enjoying the support of like-minded individuals in a friendly environment that includes:
Effective Tailored Programme
You will still get an individual programme, designed to challenge you and bring out the best results in a short time.
Clear Nutritional Guidance
You will have an easy to follow done for you meal plan. Designed to produce fast results you can see in the mirror.
Accountability and Support
A coach who believes in you and will draw out an attitude and performance you will be proud of. Much more.
Consistent Progress Review
A Frequent comprehensive body and lifestyle diagnostic, showing you that we strive to deliver real results to all of our clients..
Tone Fitness' specifically designed Semi-Private Training sessions are designed to get you in the shape you've always wanted with a variety of strength and cardio exercises that will ignite your metabolism and pump your muscles.
Your Semi-Private Personal Training Programme will include:
- One hour initial consultation that includes identifying your needs, setting goals, booking your sessions and your Comprehensive Body and Lifestyle Diagnostic.
- Semi Private Training in groups of 6 or less which are tailored to your goals, offering a varied programme utilizing the best in training equipment and techniques.
- Nutritional support and guidance, weekly ‘Done for you’ nutrition plans.
- Unbiased supplemental advice.
- Monthly nutritional seminars – looking specifically at improving your eating habits, goal setting and progress.
- We are masters of service and support, whenever you need us we are here to help, no matter what.
- Amazing rewards for introducing your friends to train with us.
- VIP Access to exclusive online materials covering all the vital areas from home work-outs, extra nutritional help and bonus home training videos.
Getting On the path to the body you want is one phone call away, we will take care of the rest.
Just fill out the short form below to get all the information you need to take full advantage of what the Semi-Private Training program at Tone Fitness can do for you! Get your friends in on the fun and take the sessions together for added motivation.